Archive for the ‘diet’ tag
Bodybuilding Recipes
Curry Recipes for Bodybuilding?
Been sticking to a pretty strict diet lately. I’m on the ‘INSANITY’ program and following the nutrition guide included. It’s my fifth week and I can’t stomach these foods any longer. What are some good curry recipes for bodybuilding?
By curry, do you Indian Curry, Thai Curry or African ish Curry?
Indian Curry, just go out and buy a readymade masala and sautee that with onions, add ginger and garlic.
Cook that for 5 minutes, then add your meat. If you want, add potatoes, and peas and maybe carrots.
Cook for 20 – 30 minutes and eat with fresh white basmati rice.
For Thai curry, follow the guy’s comment above mine.
African ish curry .. No Idea .. search online
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Living in the Raw – Recipes for a Healthy Lifestyle $19.95 Books Now 25% Off! Was $13.99, now $10.49. This book is a classic. Raw foods pioneer Rose Lee Calabro offers easy suggestions for how to create a new and joyful lifestyle through eating raw foods. You’ll learn how to sprout and dehydrate a host of beans, grains, and seeds and use them in conjunction with fruits, vegetables, herbs, and spices to create nutritious, healing foods. 228 pages. |
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Dr. Mercola Healthy Recipes For Your Nutritional Type Book $19.97 Books Now 25% off! Was $16.99, now $13.49. An excellent resource that explains Nutritional Typing and how to determine your own type, which helps you maintain good health (or bring you back to good health) and manage food cravings, providing 150 delicious, satisfying recipes. Includes detailed section on juicing. 299 pages, copyright 2007. |
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CREAFORCE 500gram $19.99 Proven To Help You Train Harder And Get Better Results! Description: Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making amazing gains! There’s good reason why three out of four of the ‘96 summer Olympic medalists used creatine: it works. Creatine is bodybuilding’s ultimate supplement, and for good reason. Crea-Force can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. Supplement Facts: Serving Size5Grams(1Rounded Teaspoon) Servings Per Container100 Amount Per Serving Creatine Monohydrate 5g * * Daily Value not established Directions: Mix with water or your favorite protein supplement, MRP, or high-glycemic carbohydrate beverage. Consume 1 to 2 teaspoons of Crea-Force daily. |
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CREAFORCE 1000gram $34.99 Proven To Help You Train Harder And Get Better Results! Description: Simply put, creatine monohydrate is the most popular and effective bodybuilding supplement on the market. Everyone consistently using creatine is making amazing gains! There’s good reason why three out of four of the ‘96 summer Olympic medalists used creatine: it works. Creatine is bodybuilding’s ultimate supplement, and for good reason. Crea-Force can significantly increase lean muscle mass in just two weeks. It is also responsible for improving performance in high-intensity exercise, increasing energy levels, and speeding up recovery rates. Supplement Facts: Serving Size5Grams(1Rounded Teaspoon) Servings Per Container200 Amount Per Serving Creatine Monohydrate 5g * * Daily Value not established Directions: Mix with water or your favorite protein supplement, MRP, or high-glycemic carbohydrate beverage. Consume 1 to 2 teaspoons of Crea-Force daily. |
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Now Foods Stevia Recipies II Book $12.95 Creative Recipies Description : The author offers health-conscious readers over 165 creative recipes which use the herb, Stevia. In addition to dozens of mouth-watering dessert suggestions, Stevia Sweet Recipes provides a tantalizing array of breakfast, main course, salad and side-dish recipes – all sugar-free! |
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GLUTAMINE CHEWIES GRP 120 TAB $34.99 Prevents Muscle Wasting And Overtraining! Description: GLUTAMINE CHEWIES: Long overdue is a conscientiously stylish soul capable of saving the bodybuilding community from atrophy, not only of muscle but of mind; a thoughtful entity capable of rescuing us from the numbingly homogenized sameness of the suburban supplement scenery. Betancourt Nutrition is quickly establishing itself as that company. Their team of nutritional architects continues to construct culturally re-charging supplement formulations that tastefully cater to the intelligently rebellious bodybuilding non-conformist. Supplement Facts: Serving Size4Tablets Servings Per Container30 Amount Per Serving % Daily Value* Calories 40 Total Carbohydrates 6g 3% Sugars 1.5g Sodium 0 0 Carbohydrate Complex 4.5g ** Glutamine 4000mg ** * Percent Daily Values are based on a 2,000 calorie diet ** Daily Value not established Ingredients: Stearic Acid, Magnesium Stearate, Sucralose, Flavor, FD&C Blue #6, FD&C Red #40, Natural And Artificial Flavor Directions: Take Glutamine Chewies if you are involved in any intense physical activity, undergoing any kind of stressful event. Chew 4 tablets 30 minutes before training. For elite athletes take one serving before and one serving immediately after training with 8 floz of water to ensure delivery. On non-training days distribute dosage throughout the day. |
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GLUTAMINE CHEWIES TROP 120 TAB $34.99 Prevents Muscle Wasting And Overtraining! Description: GLUTAMINE CHEWIES: Long overdue is a conscientiously stylish soul capable of saving the bodybuilding community from atrophy, not only of muscle but of mind; a thoughtful entity capable of rescuing us from the numbingly homogenized sameness of the suburban supplement scenery. Betancourt Nutrition is quickly establishing itself as that company. Their team of nutritional architects continues to construct culturally re-charging supplement formulations that tastefully cater to the intelligently rebellious bodybuilding non-conformist. Supplement Facts: Serving Size4Tablets Servings Per Container30 Amount Per Serving % Daily Value* Calories 40 Total Carbohydrates 6g 3% Sugars 1.5g Sodium 0 0 Carbohydrate Complex 4.5g ** Glutamine 4000mg ** * Percent Daily Values are based on a 2,000 calorie diet ** Daily Value not established Ingredients: Stearic Acid, Magnesium Stearate, Sucralose, Flavor, FD&C Blue #6, FD&C Red #40, Natural And Artificial Flavor Directions: Take Glutamine Chewies if you are involved in any intense physical activity, undergoing any kind of stressful event. Chew 4 tablets 30 minutes before training. For elite athletes take one serving before and one serving immediately after training with 8 floz of water to ensure delivery. On non-training days distribute dosage throughout the day. |
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GLUTAMINE CHEWIES BERRY 120TAB $34.99 Prevents Muscle Wasting And Overtraining! Description: GLUTAMINE CHEWIES: Long overdue is a conscientiously stylish soul capable of saving the bodybuilding community from atrophy, not only of muscle but of mind; a thoughtful entity capable of rescuing us from the numbingly homogenized sameness of the suburban supplement scenery. Betancourt Nutrition is quickly establishing itself as that company. Their team of nutritional architects continues to construct culturally re-charging supplement formulations that tastefully cater to the intelligently rebellious bodybuilding non-conformist. Supplement Facts: Serving Size4Tablets Servings Per Container30 Amount Per Serving % Daily Value* Calories 40 Total Carbohydrates 6g 3% Sugars 1.5g Sodium 0 0 Carbohydrate Complex 4.5g ** Glutamine 4000mg ** * Percent Daily Values are based on a 2,000 calorie diet ** Daily Value not established Ingredients: Stearic Acid, Magnesium Stearate, Sucralose, Flavor, FD&C Blue #6, FD&C Red #40, Natural And Artificial Flavor Directions: Take Glutamine Chewies if you are involved in any intense physical activity, undergoing any kind of stressful event. Chew 4 tablets 30 minutes before training. For elite athletes take one serving before and one serving immediately after training with 8 floz of water to ensure delivery. On non-training days distribute dosage throughout the day. |
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Pure Planet’s 100% Pure Spirulina 1000 Caps $76.6 Hawaiian Spirulina � Nutrient DenseExcellent source of protein and 100-plus nutrients Contains GLA Antioxidant Good for bodybuilding, energy and endurance Available in powder and tabletsBelieved to have been a staple is the ancient Aztec diet, today Hawaiian Spirulina is considered one of the most nutrient-dense foods on the planet. The highest quality blue-green algae available, Pure Planet Hawaiian Spirulina is grown under the intense tropical sun. Well known as an excellent source of easily digestible protein, our Hawaiian Spirulina contains 100-plus health-promoting nutrients, including vitamin E, vegetarian B12, iron, calcium, protein, vitamins, minerals, all 9 essential amino acids, and chlorophyll. An excellent source of the rare but important fatty acid GLA, Hawaiian Spirulina is also superabundant in antioxidants. No wonder it?s a favorite food of athletes, who use it for bodybuilding, energy and endurance. It is available in powder and tablets. Scientific studies at UC Davis shows that Hawaiian Spirulina may be the most potent immune boosting food ever studied. After only 2 weeks, gamma interferon and interleukin levels increased by up to 10 times. These are essential for the body to battle a wide variety of cellular imbalances. |
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STS Carnitine Juice� $39.19 Carnitine Juice Description: This supplement is intended to provide nutritive support for individuals engaged in exercise bodybuilding weight training and athletic sports. L-Carnitine’s primary role in the body is helping to transport fatty acids into the mitochondria where fatty acids are used as a source for producing energy. Other Ingredients: Water, Glycerin, Xylitol, Citric Acid, Natural Tangerine Flavor, Lecithin (soy), Sodium Benzoate (preservative) and Potassium Sorbate (preservative) Directions: Take one tablespoon (15ml) daily. Warnings: Do not use if safety seal is broken or missing. Keep out of reach of children. Keep your licensed health care practitioner informed when using this product. |
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Vitamix Turbo VS Blender $549 If you want to incorporate great tasting raw, vegan, and vegetarian recipes into your lifestyle, this is the package for you. The TurboBlend VS makes it easy to create recipes with precision so you and your guests can experience new levels of taste and nutrition. 64 oz capacity BPA-free container with 1380 watt variable-speed motor. Black base. |
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Raw Food Made Easy – For 1 or 2 People, DVD $14.95 Books Now 25% Off! Was $13.99, now $10.49. A great companion to the best-selling book, this informative and entertaining video presentation expands on the recipes and tips found in Raw Food Made Easy. Bonus features include a section on Portable Lunches, Simple and Elegant Lunches and Dinners, and Jennifer’s specialty: Travel in the Raw. Well-known Chicago-based cooking instructor Jennifer Cornbleet shares more of her favorite no-cook recipes, in smaller quantities ideal for one or two. 120 minutes. |
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B2B Salsa Screen for 220 $13.99 Back to Basics Salsa Screen for 220… This is a stainless steel extra course screen, suited for salsa and chunkier recipes. |
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MuscleTech’s Gakic 256 Cap $139.99 Biggest Bodybuilding Breakthrough Description : GAKIC � is the biggest bodybuilding breakthrough ever! It’s not like creatine, it’s not a stimulant, and it’s definitely not your generic pre-workout supplement. GAKIC is a patented pre-workout musclebuilding supplement that is unlike anything you’ve ever seen or tried before! After eight years of serious research, testing, and clinical studies, GAKIC has already created a buzz in an industry starved for musclebuilding supplements that are backed by real science. The good news is that there’s a whole heap of science to support GAKIC. This includes studies that have actually been published in well-respected publications such as Medicine & Science in Sports & Exercise. And guess what? These studies show the one thing that separates GAKIC from the countless sports supplements released every year: GAKIC really works! ——————————————————————————–GAKIC � is the biggest bodybuilding breakthrough ever! ——————————————————————————–Imagine achieving these fantastic results ? subjects using glycine-l-arginine-alpha-ketoisocaproic acid calcium felt an immediate 10.5 percent increase in strength! In one clinical study, glycine-l-arginine-alpha-ketoisocaproic acid calcium supplementation significantly increased the total muscle work performed during intense sets of resistance training by an average of 10.5 percent during the first 15 minutes. A 28 percent jump in fatigue resistance was also shown! Bottom line: You’ll train harder, train longer, and get bigger Due to the potent nature of this product, which works immediately, GAKIC should only be used on days that you work out and at no other time. As a dietary supplement, take 1 serving (8 caplets) up to 45 minutes before a high-intensity workout. One bottle supplies a 1-month supply if you work out 4 times per week. Do not exceed 1 serving (8 caplets) in a 24-hour period. Consume ten 8 oz. glasses of water daily for general good health. Read entire label before use and follow directions. Microscrystalline cellulose, hydroxypropyl cellulose, polyvinylpyrrolidone, coating (partially hydrolyzed polyvinyl alcohol, polyethylene glycol, hydroxypropyl cellulose, titanium dioxide, talc, soy lecithin, polysorbate 80 fd&c red no. 40, fd&c yellow no. 6, fd&c blue no.2) croscarmellose sodium, stearic acid, magnesium stearate, silica, acesulfame-potassium. |
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Natural Sport’s L-Carnitine LiquiFast� 11.6oz $26.49 Amino Acid Description : Amino Acid Natural Sport� L-Carnitine LiquiFast� supplement is a great tasting L-Carnitine supplement. This supplement is intended to provide nutritive support for individuals engaged in exercise, bodybuilding, weight training and athletic sports. L-Carnitine’s primary role in the body is helping to transport fatty acids into the mitochondria, where the fatty acids are used as a source for producing energy. Your muscles need energy to work properly. Supplement Facts: Serving Size: 1 Tablespoon Servings per Container: 0 Calories 30 Total Carbohydrate 7 g 2%Pantothenic Acid (as Calcium Pantothenate) 15 mg 150%L-Carnitine 1 g **Daily value not established. Other Ingredients: Water, glycerin, xylitol, citric acid, natural flavors and lecithin (soy), potassium sorbate (preservative) and sodium benzoate (preservative). Directions: Take one Tablespoon (15 ml) daily. |