Zen Fit Chick

Muscle Building Diet Plan for Men – Testosterone-Boosting Tricks

If you’re a man and you want to build lean muscle, hormone optimization is what you really need to focus on!  Sure, you need to eat plenty of protein and calories and train hard in the weight room, but if your natural testosterone levels aren’t where they need to be, you’re not making progress!  Here are a few natural testosterone-boosting tricks for a muscle building diet plan for men.

 

You can find out right now exactly how you need to train, eat, and supplement to boost your testosterone and gain lean muscle mass, or you can read on to discover 3 great tricks for a muscle building diet plan for men.

 

1. Eat Saturated Fat!

 

That’s right, saturated fat!  In the last couple of years, the general nutrition world has caught up to bodybuilders’ knowledge of fats and realized that saturated fat is not as bad for you as was once thought.  The real culprit when it comes to bad fats is highly-processed, polyunsaturated and hydrogenated fats, the kinds you find in corn oil, soybean oil, and margarine.

 

The main reason any muscle building diet plan for men should include saturated fat is that it has been shown time and again to raise testosterone levels.  It’s not just a stereotype that manly men eat red meat – there’s science to back it up!  Include some relatively lean cuts of beef and other red meat in your muscle building diet plan for men and reap the testosterone-boosting benefits.

 

2. Get Your Sleep

 

Guys that use anabolic steroids don’t have to worry so much about fine-tuning their program for testosterone production, but if you want to do things the natural way, you’re going to have to get your rest.  Not only does sleeping enough give you energy to train hard, but it is essential for your body to maintain high levels of testosterone production.  That’s part of the reason you feel great when you sleep enough!  Make sure that in addition to optimizing your muscle building diet plan for men, you are getting 6-8 hours of quality sleep per night.

 

3. Don’t Worry About Cholesterol

 

In addition to saturated fat, cholesterol is a nutrient which nutritionists often vilify for no good reason.  True, many guys need to worry about their blood cholesterol levels, but the way to go about lowering them is not to cut out DIETARY cholesterol from your muscle building diet plan for men!  Studies have shown that when you eat a meal containing lots of cholesterol, your body down-regulates its production of the stuff so that your body doesn’t have too much of it.  What’s more important for you, the muscle builder, is that cholesterol turns INTO testosterone in the body!

About the Author

If you want to learn more about how to optimize your hormone levels and gain mass with a muscle building diet plan for men, or if you want to learn exactly how to construct a comprehensive program for you training, nutrition, and supplementation, check out the expert advice at IntelligentMuscleBuilding.com.

Muscle Building Meal

Animal Pak Get protein with a sparing energy boost and enhanced endurance. Universal Nutrition Carbo Plus is an all natural, cholesterol free high energy drink. Designed for serious athletes, Carbo Plus fuels your body with the freshest carbs available….

CytoSport Muscle Milk $41.95 BENEFITS OF USING MUSCLE MILKEVOPRO – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine.LEANLIPIDS Burn Fat! Don’t Store It!: Predigested, trans-fat fr…

Clif Bar Builder’s Bar, Chocolate Mint, 2.4-Ounce Bars, 12 Count $17.69 Clif Bar Builder’s Bars are a crispy and chewy, high protein bar made with entirely natural ingredients. Features: Speeds recovery after exercise; promotes muscle health and strength Entirely natural with 33-35% Organic ingredients High in Protein: 20g of soy and nut proteins 23 vitamins and minerals No Trans Fats or hydrogenated oils…

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Labrada Nutrition Lean Body Mass 60, Muscle Builder Protein Shake, 3.3 lbs Labrada Lean Body Mass 60 is scientifically designed for athletes looking to put on lean size. It packs 60 grams of protein with creatine for mass gains. It also has amino acids, vitamins, and minerals for recovery….

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The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body $12.80 This guy is for real— And he knows that it’s never too late to transform your body. It’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. Back i…

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised $16.06 Arnold Schwarzenegger hasn’t competed as a bodybuilder since he won the Mr. Olympia title in 1980, but he remains the sport’s No. 1 icon. He hosts an annual bodybuilding contest in Columbus, Ohio, and allows a column to be ghost-written under his name in a muscle magazine. Today’s bodybuilders may have bigger muscles than Arnold ever did, but everyone inside and outside the iron game gives hi…

Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week $11.31 Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-in…

Child Muscle Shirt $15.97 Features a padded muscle shirt with tie neck. The Boy’s Muscle Shirt can be worn alone or as part of a costume. The Muscle shirt features padding in the arms, chest and abdomen that rivals any professional body builder. You can use it as part of …

Champion’s Muscle Nitro 120Caps $22.95 The Best Kept Secret In Sports Nutrition! Description: Many of the top professional and amateur athletes are familiar with the function of this revolutionary product but they won’t even tell their best friend about it.You can gain up to 11% more exercise capacity. Muscle Nitro improves aerobic capacity by an astonishing 300%. And that’s not based on some pie in-the-sky claim, but results derived from a university study conducted by world famous exercise physiologist, Dr. Thomas Fahey.This literally means “more wind”. Think about being 11% better tomorrow than you were in your last race.Muscle Nitro can help you recover more quickly. Every time you maximally stress muscle, calcium ions leak out and damage the membranes of your muscle cells. This sets off a chain of events which can easily cut your recovery rate in half. In another university study it was confirmed that Muscle Nitro prevented muscle damage (as determined by blood tests), and also dramatically reduced subjects’ perception of delayed onset muscle soreness. Supplement Facts: Serving Size8Capsules Servings Per Container15 Amount Per Serving % DV Calories 15 Sodium 95mg 4% Niacin 70mg 350% Magnesium 15mg 4% Potassium 1,050mg 30% Succinate ETF 3740mg ? L-Glutamic Acid 1797mg ? L-Leucine 1222mg ? * Percent Daily Values are based on a 2,000 calorie diet ? Daily Value not established Ingredients: Succinate ETF (Potassium Succinate, Sodium Succinate, Magnesium Succinate, Calcium Succinate), L-Isoleucine, Inosine, L-Valine, Niacin, Stearic Acid, Silicon Dioxide, And Natural Color. Directions: Take 1 capsule for every 25 pounds of body weight at least one hour before training or exercise. DO NOT TAKE ON AN EMPTY STOMACH. For best results, take with a liquid meal such as Metabolol II or Met Endurance. Notes: Warnings: Intended for human use by healthy, physically active individuals. If you are pregnant, lactating, using prescription medication or under medical care for any condition, please consult your physician before taking this or any dietary supplement.

MuscleLinc’s Muscle Ribose 100gm $33.79 Recover Quicker Description : Now you can fully recover quicker more efficiently from your workouts promoting…increased muscle mass…improved strength and…more energy!* Muscle growth and strength is built during the recovery phase after your workouts. High-intensity bodybuilding training requires an abundance of energy-cellular energy. Cellular energy is needed to power your workouts and to recover from intense training. Cellular energy is critical to your RECOVERY, and recovery is critical to your bodybuilding process!!! The primary source of energy used by the body is ATP. All sources of food energy, such as carbohydrates, fact and protein, are eventually converted into ATP. Every move you make…every chemical reaction that occurs, such as digestion, metabolism, hormone production, etc., is powered by ATP. If there isn’t enough ribose (a naturally occurring sugar in the human body) your body has to wait until it produces enough ribose before it can build ATP stores, and that can take many day. Ribose Size, greatly enhances your body’s ability to restore its ATP stores faster and more efficiently for better recovery and muscle growth.* Benefits: ? Accelerates and supports complete recovery from intense workouts* ? Enhances effectiveness of creatine and other supplements* ? Boosts muscle tissue energy* ? Supports cellular ribose production* ? Replenishes ATP stores faster* Supplement Facts: 100 Grams Serving Size1Scoop(Approx. 2.2 Gm)Servings Per Container45Amount Per Serving % Daily Value*Calories 10 Total Carbohydrate 2.2g 1%Sugars 2.2g ?Ribose 2.2g ?* Percent Daily Values are based on a 2,000 calorie diet? Daily Value not establishedDirections For Ribose Size: Take maintenance dose (2.2 gm) 30 minutes befoe exercise. On nonexercise days take it before bed. Ribose has been found to be most effective if taken both before and after anaerobic exercise, so better results may occur taking 2.2 grams before and after a workout.

MUSCLE SANDWICH ORIGINAL 12/BX $18.9 A Unique Protein Powered Treat With A Home Made Taste! Description: With MUSCLE SANDWICH, now everyone can enjoy life’s simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA’s. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You’ll be glad you did. Supplement Facts: Serving Size1Bar(57g) Servings Per Container12 Calories 290 Calories From Fat 140 Amount/serving % DV* Total Fat 16g 24% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 140mg 6% Potassium 210mg 6% Total Carb 25g 11% Dietary Fiber 2g 4% Sugars 15g Protein 13g Vitamin A 0% ? Iron 4% ? Niacin 15% ? Vitamin C 0% ? Thiamin 4% ? Folate 6% ? Calcium 4% ? Riboflavin 8% ? * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: Peanut Butter:Dry Roasted Peanuts, Hydrogenated Cottonseed, And Rapeseed Oil, Salt, TBHQ, And Citric Acid, GRAHAM CRACKER: Enriched Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Vanilla, Baking Soda, Soy Lecithin, Salt, Molasses, COATING: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Skim Milk, Soy Lecithin (An Emulsifier), Sorbitan Monostearate, Polysorbate 60, And Vanillin (An Artificial Flavoring), Whey Protein Isolate, Salt. Allergy Information: Contains Milk And Peanut. Manufactured In A Plant That Processes Peanuts, Nuts, Soy, Milk And Egg Products.

MUSCLE SANDWICH VANILLA 12/BX $18.9 A Unique Protein Powered Treat With A Home Made Taste! Description: With MUSCLE SANDWICH, now everyone can enjoy life’s simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA’s. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You’ll be glad you did. Supplement Facts: Serving Size1Bar(57g) Servings Per Container12 Calories 290 Calories From Fat 140 Amount/serving % DV* Total Fat 16g 24% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 140mg 6% Potassium 210mg 6% Total Carb 25g 11% Dietary Fiber 2g 4% Sugars 15g Protein 13g Vitamin A 0% ? Iron 4% ? Niacin 15% ? Vitamin C 0% ? Thiamin 4% ? Folate 6% ? Calcium 4% ? Riboflavin 8% ? * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: Peanut Butter:Dry Roasted Peanuts, Hydrogenated Cottonseed, And Rapeseed Oil, Salt, TBHQ, And Citric Acid, GRAHAM CRACKER: Enriched Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Vanilla, Baking Soda, Soy Lecithin, Salt, Molasses, COATING: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Skim Milk, Soy Lecithin (An Emulsifier), Sorbitan Monostearate, Polysorbate 60, And Vanillin (An Artificial Flavoring), Whey Protein Isolate, Salt. Allergy Information: Contains Milk And Peanut. Manufactured In A Plant That Processes Peanuts, Nuts, Soy, Milk And Egg Products.

Cytosport’s Muscle Milk Strawberry 1Lb $20.9 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

Cytosport’s Muscle Milk Chocolate 1Lb $20.9 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

Cytosport’s Muscle Milk Chocolate 2.48Lb $48.49 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

Cytosport’s Muscle Milk Chocolate 4.94Lb $91.49 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

Cytosport’s Muscle Milk Cookie&Cream 1Lb $20.9 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

EAS MUSCLE ARMOR 2LB LEMON $89.99 Muscle Armor Is The Next Phase In Muscular Protection And Rejuvenation! Description: In gyms and training rooms everywhere, athletes of all abilities are in some stage of growing and maintaining lean muscle. But what many of them forget is the need to protect their hard-earned muscle from overtraining while putting themselves in a position to grow even more between now and their next workout. Bodybuilders and athletes have gone to great lengths to find a supplement that will help rejuvenate their muscles while simultaneously increasing their overall body strength. Products and promises came down the pike, but no one supplement offered the advanced muscle protection they were looking for. Beginning in 2005, athletes need to look no further. Supplement Facts: Serving Size1.05Oz(30g) Servings Per ContainerAbout 30 Amount Per Serving % DV? Calories 110 Total Carbohydrate 9g 3%? Sugars 5g ?? Calcium 200mg 20%? Juven Technology� 15.5g Arginine ?? Glutamine ?? Calcium-B-Hydroxy-B-Methylbutyrate Monohydrate (HMB) ?? Taurine 3g ?? ? Percent Daily Values (%DV) are based on a 2,000 calorie diet ?? Daily Value not established Ingredients: Sugar (Dextrose), Citric Acid, Natural And Artificial Flavors, Acesulfame Potassium, Sucralose, FD&C Yellow #5 Directions: Mix one scoop (30g) with 12-14 oz. of water. Shake thoroughly and drink immediately. Take two servings per day with meals as a part of your nutrition support plan.

Cytosport’s Muscle Milk Cookies&Crm 2.48Lb $50.49 protein-enhanced functional formula Description : Excellent Source of Dietary Fiber ? Lactose Free ? Amazing, Milkshake Taste! Muscle Milk� is a comprehensive, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is ideal for post-workout recovery, as a convenient meal replacement, and as a body-fueling snack between meals. Features: EvoPro�: EvoPro protein blend in Muscle Milk contains a precise mix of multi-source proteins including, calcium and sodium caseinate, milk protein isolate, whey protein isolate, whey protein concentrate, and whey peptides LeanLipids�: Medium Chain-Triglycerides (MCT?s) are more likely metabolized for muscle energy and heat than stored as fat. Sunflower oil & canola oil contain essential fatty acids. Low Sugar Carbohydrates: Zero-lactose, starch-based complex carbs found in Muscle Milk, supply energy to the body in the form of glucose. Supplement Facts: Serving Size: 2 ScoopsServings per Container: 15 Calories 350 *Calories from Fat 160 *Total Fat 18 g 28%Saturated Fat 8 g 40%Cholesterol 5 mg 2%Sodium 200 mg 8%Potassium 600 mg 17%Total Carbohydrate 12 g 4%Dietary Fiber 0 g 0%Sugars 6 g *Protein 32 g 64%Vitamin A 33%Vitamin C 33%Vitamin D 33%Vitamin E 33%Thiamine 33%Riboflavin 33%Niacin 33%Vitamin B-6 33%Folic Acid 33%Vitamin B12 33%Biotin 33%Pantothenic Acid 33%Calcium 33%Iron 33%Phosphorus 33%Iodine 33%Magnesium 33%Zinc 33%Copper 33%Chromium 100 mcg 83%*Daily value not established. Other Ingredients: Evopro (micellar alpha and beta caseins and caseinates, whey concentrates rich in alpha-lactalbumin, whey isolates, whey peptides, colostrum extract, l-glutamine, taurine, lactoferrin), leanlipids (trans fat free lipid complex consisting of canola oil, mct’s, l-carnitine), fructose, maltodextrin, cytovite i (vitamin and mineral premix consisting of vitamin A acetate, cholecalciferol, d-alphatocopherol acetate, ascorbic acid, folate, thiamine mononitrate, riboflavin, niacinamide, pyridoxine HCL, cyanocobalamin, biotin, pantothenic acid, di-calcium phosphate, potassium iodide, potassium chloride, ferrous fumerate, magnesium oxide, copper gluconate, zinc oxide, chromium nicotinate), chocolate cookie pieces, GCC (proprietary endogenous creatine precursor consisting of glycocyamine, betaine anhydrous), natural and artificial flavors, acesulfame potassium, sucralose, soy lecithin.Allergen Statement: This product contains ingredients derived from milk, soy and wheat. Directions: Mix two scoops in 10-12 fl-oz.

MUSCLE SANDWICH CINMN GRHM 12/BX $18.9 A Unique Protein Powered Treat With A Home Made Taste! Description: With MUSCLE SANDWICH, now everyone can enjoy life’s simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA’s. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You’ll be glad you did. Supplement Facts: Serving Size1Bar(57g) Servings Per Container12 Calories 290 Calories From Fat 140 Amount/serving % DV* Total Fat 16g 24% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 140mg 6% Potassium 210mg 6% Total Carb 25g 11% Dietary Fiber 2g 4% Sugars 15g Protein 13g Vitamin A 0% ? Iron 4% ? Niacin 15% ? Vitamin C 0% ? Thiamin 4% ? Folate 6% ? Calcium 4% ? Riboflavin 8% ? * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: Peanut Butter:Dry Roasted Peanuts, Hydrogenated Cottonseed, And Rapeseed Oil, Salt, TBHQ, And Citric Acid, GRAHAM CRACKER: Enriched Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Vanilla, Baking Soda, Soy Lecithin, Salt, Molasses, COATING: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Skim Milk, Soy Lecithin (An Emulsifier), Sorbitan Monostearate, Polysorbate 60, And Vanillin (An Artificial Flavoring), Whey Protein Isolate, Salt. Allergy Information: Contains Milk And Peanut. Manufactured In A Plant That Processes Peanuts, Nuts, Soy, Milk And Egg Products.

MUSCLE SANDWICH TRPL CHOC 12/BX $18.9 A Unique Protein Powered Treat With A Home Made Taste! Description: With MUSCLE SANDWICH, now everyone can enjoy life’s simple pleasures, even a protein seeker like you! This original great tasting protein candy bar has 13 grams of quality protein and is a natural source of EFA’s. Muscle Sandwich is made with 100% real peanut butter and low glycemic graham crackers. Get protein on the go at a very affordable price. You’ll be glad you did. Supplement Facts: Serving Size1Bar(57g) Servings Per Container12 Calories 290 Calories From Fat 140 Amount/serving % DV* Total Fat 16g 24% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 5mg 2% Sodium 140mg 6% Potassium 210mg 6% Total Carb 25g 11% Dietary Fiber 2g 4% Sugars 15g Protein 13g Vitamin A 0% ? Iron 4% ? Niacin 15% ? Vitamin C 0% ? Thiamin 4% ? Folate 6% ? Calcium 4% ? Riboflavin 8% ? * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ingredients: Peanut Butter:Dry Roasted Peanuts, Hydrogenated Cottonseed, And Rapeseed Oil, Salt, TBHQ, And Citric Acid, GRAHAM CRACKER: Enriched Wheat Flour, Sugar, High Fructose Corn Syrup, Partially Hydrogenated Soybean Oil, Graham Flour, Corn Starch, Vanilla, Baking Soda, Soy Lecithin, Salt, Molasses, COATING: Sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa, Skim Milk, Soy Lecithin (An Emulsifier), Sorbitan Monostearate, Polysorbate 60, And Vanillin (An Artificial Flavoring), Whey Protein Isolate, Salt. Allergy Information: Contains Milk And Peanut. Manufactured In A Plant That Processes Peanuts, Nuts, Soy, Milk And Egg Products.

Cytosport’s Muscle Milk Banana Creme 1Lb $20.9 Nature?s Ultimate Lean Muscle Formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipid

Cytosport’s Muscle Milk Banana Creme 2.48Lb $48.49 Nature?s Ultimate Lean Muscle Formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipid

Cytosport’s Muscle Milk Cookies&Cream Powder 20Pkts $66.13 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids

Cytosport’s Muscle Milk Mocha Latte 2.48Lb $48.49 provide healthy, sustained energy and recovery for performance and lifestyle. Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Pep

Cytosport’s Muscle Milk Banana Creme 4.94Lb $91.49 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Amazing Taste: Rich, flavor-packed indulgence that is second-to-none! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin

Cytosport’s Muscle Milk Blueberries n’ Creme 2.48Lb $48.49 protein-enhanced functional formula Description : Muscle Milk�: Nature?s Ultimate Lean Muscle Formula: Muscle Milk� is a powerful, protein-enhanced functional formula that combines high-quality protein along with premium ingredients to provide healthy, sustained energy and recovery for performance and lifestyle. Muscle Milk consists of a precise blend of multi-source proteins, functional fats, low-sugar carbohydrates and 20 vitamins and minerals in a lactose-free formula. Muscle Milk is an ideal nutritional choice whether you are a performance athlete, watching your diet, or simply desire to gain strength & maintain lean muscle mass. With amazing taste satisfaction Muscle Milk is perfect after workouts, as a convenient meal replacement, and as a protein-enhanced snack between meals. Benefits of Using Muscle Milk�: EVOPRO� – Nature’s Perfect Protein: EVOPRO in Muscle Milk contains a complete and precise mix of highly bioavailable proteins for sustained energy including, Calcium & Sodium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides, Lactoferrin, L-Glutamine, and Taurine. LEANLIPIDS�: Trans-fat free Medium Chain-Triglycerides (MCT’s) are more likely metabolized for muscle energy and heat than stored as fat. Long-chain polyunsaturated and monounsaturated fatty acids from Sunflower/Safflower and Canola Oils provide essential fatty acids. Complex Carbohydrates: Zero-lactose, low-sugar carbs found in Muscle Milk, supply energy to the body in the form of glucose. Glucose is the only energy source for red blood cells and the preferred energy source for exercising muscles that are operating anaerobically. Muscle Milk also supplies carbohydrates in the form of fiber, acknowledging that fiber is an important part of a healthy diet. Lactose Free: Muscle Milk contains ZERO lactose! Supplement Facts: Serving Size: 2 Scoops Servings per Container: 15 Amount Per Serving % Daily ValueCalories 0 Calories from Fat 0 Total Fat 18 gr 28% Saturated Fat 8 gr 40% Cholesterol 3 Milligrams 1% Sodium 200 Milligrams 8% Potassium 595 Milligrams 17% Total Carbohydrate 12 gr 4% Dietary Fiber 0 gr 8% Sugars 6 gr Protein 32 gr 64% Vitamin A 0 33% Vitamin C 0 33% Calcium 0 33% Iron 0 33% Vitamin D 0 33% Vitamin E 0 33% Thiamine 0 33% Riboflavin 0 33% Niacin 0 33% Vitamin B6 0 33% Biotin 0 33% Pantothenic Acid 0 33% Phosphorous 0 33% Iodine 0 33% Magnesium 0 33% Zinc 0 33% Copper 0 33% Chromium 100 micrgrams 83% Folic Acid 0 33% Vitamin B12 0 33% Other Ingredients: Ingredients: EvoPro, our custom protein, peptide and amino acid matrix designed to closely reflect the nitrogen components and ratios found in human mother’s milk (Micellar Alpha and Beta Caseins and Caseinates, Whey Concentrates rich in Alpha-Lactalbumin, Whey Isolates, Whey Peptides, Purified Bovine Colostrum Extract rich in Secretory IgA and IGF-1, Glutamine Peptides, L-Taurine, Lactoferrin). Leanlipids Trans Fat Free Lipid complex selected for thermogenic an