www. ZEN FIT CHICK .com
One Month Personal Holistic Wellness Coaching
The content of each Holistic Wellness Coaching session is unique to the individual client however all monthly packages include:
* Weekly Phone Consultations - 1 Hour
* Unlimited Email Support
* Goal Setting & Goal Review
* Weekly Phone Consultations - 1 Hour
* Unlimited Email Support
* Goal Setting & Goal Review
$
295.00
One Month E-Coaching or TeleCoaching
* Four hour-long telephone calls or online chat sessions
* Goal setting & review
* Goal setting & review
$
200.00
Personal Training
These hour-long training sessions can be held in your home or outdoors. Each session will incorporate strength and conditioning exercises, cardiovascular exercises, stretching and deep breathing. (NYC Clients Only - Discounted Packages Available)
$
75.00
Personal Shopping / Shopping ReEducation
Together we go to your local grocer with a new shopping list. We read labels and choose healthy items to stock your kitchen. We discuss the benefits of each item we put in the cart as well as the reasons why we pass by the items we do. (NYC Clients Only)
$
100.00
Kitchen "Clean-Up"
Together we clear out the items that do not fit in your new wellness lifestyle and replace with healthy foods, drinks and supplements. (NYC Clients Only)
$
75.00